Dry Fruits
Cashew Nuts
Cashew nut, known as Kaju in India, is a popular and versatile dry fruit harvested from the cashew tree (Anacardium occidentale). Originally native to Brazil, cashew cultivation flourished in India, particularly in states like Kerala, Goa, Maharashtra, and Andhra Pradesh. Cashews have a distinct crescent shape and creamy texture, offering a mild, buttery flavor that makes them a favorite snack and ingredient in both savory and sweet dishes. They are widely used in Indian cuisine for gravies, sweets like kaju katli, and as garnishing. Nutritionally, cashews are rich in healthy fats, protein, magnesium, copper, and antioxidants, promoting heart health, bone strength, and overall wellness. India is one of the largest producers, processors, and exporters of cashew nuts globally, contributing significantly to foreign exchange earnings. Their delightful taste and nutritional value make cashew nuts a cherished delicacy around the world.
